Tag Archives: Fitness

“You can feel sore tomorrow or you can feel sorry tomorrow:” Social Media’s Influence on My Fitness Lifestyle

After completing my undergraduate degree, I transitioned from a flexible schedule to the life of a busy graduate student in school full time, interning during the day and waitressing at night.  Suddenly, I had no time to dedicate to working out and maintaining my fitness was becoming a challenge. As someone who not only looks […]

Greek Yogurt, Fitness and Screen Time – How Social Media Impacts Obesity

We all are aware of the obesity crisis facing our nation. It is one of our largest public health concerns, and without significant changes, The New England Journal of Medicine reports children of this generation may have a lower life expectancy than their parents. Due to personal interest, I like to read health blogs or […]

Getting Fit….Via Social Media?

I will be the first to say that I do not quite fit into BC’s athletic student body. Even putting on gym shorts and taking my inhaler cannot force me to go to the Plex. In fact, I tried to go to Power Pilates last week and the planking seemed to go on for a […]